Do your feet always hurt after eating meat? Be careful, this may be a sign of gout
If you mention meat-based dishes such as grilled meat, fried meat with turmeric, or meat cooked with soy sauce, it will definitely arouse anyone’s appetite.
Meat is one of the main sources that has played an important role in human life since time immemorial.
Apart from its delicious taste, it also has a very high protein content and is able to supply iron which is important for building muscle and providing energy.
However, even though it is delicious and nutritious, excessive consumption of meat can have a bad impact on health.
Maybe there are actually some of us who often feel uncomfortable or experience pain, especially in the feet after enjoying meat-based dishes.
Usually, if this happens, most people just take it for granted and don’t care about it, even though this may be one of the causes of you getting a disease such as gout.
For more details, follow the sharing from Hello Doctor below.
Why is gout swollen?
Many patients wonder why gout swelling and pain feels unusual compared to regular joint pain. This swelling is actually caused by a strong inflammatory reaction in the joints.
When uric acid in the blood increases, fine crystals can form that accumulate in the joints. This crystal is what triggers:
- Significant swelling in the joints
- Hot and red
- Sharp, throbbing pain or difficulty stepping on
- Joint movement becomes limited
Gout pain in the legs often gets worse at night due to changes in body temperature and minimal joint movement during sleep.
Does gout attack the knees?
Yes, whether gout attacks the knees is a very relevant question. Although gout is often associated with the big toe, the knee is also one of the joints that is often affected.
Gout can attack the knees because:
- The knee is a large joint that supports the body’s weight
- Blood flow in the joint area can facilitate the deposition of uric acid crystals
- Foods high in purine such as red meat increase uric acid levels quickly
When gout attacks the knees, sufferers may experience:
- The knee suddenly swelled
- Pain when standing or bending the leg
- Feeling hot and tight around the knees
In certain cases, gout pain can start in the knee before spreading to other joints.
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Why does gout appear in the legs after eating meat?
Eating red meat, organ meats and seafood that are high in purine can cause uric acid levels to increase quickly. This explains why gout pain often occurs after a large meal or party.
Factors that trigger attacks include:
- Taking meat in large quantities
- Drink less water
- Alcohol intake
- Kidney problems that affect uric acid excretion
When uric acid levels rise sharply, crystals easily form and trigger acute gout attacks.
Can gout be cured?
The question of whether gout can be cured is often misunderstood. Gout cannot be completely cured, but can be controlled well if treated and managed properly.
Treatment usually involves:
- Medication to reduce inflammation during an attack
- Long-term treatment to reduce uric acid levels
- Changes in diet and lifestyle
With consistent control, gout attacks in the legs can be reduced or completely prevented in the long term.
Conclusion
Gout pain in the legs that appears suddenly after eating meat is not trivial. This indicates high uric acid levels and active joint inflammation.
Through early detection, nutritional control and ongoing treatment, gout can be controlled and the patient’s quality of life can be significantly improved.
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Source: Hello Doctor
The post Do your feet always hurt after eating meat? Be careful, this may be a sign of gout appearing for the first time in Siakap Keli.
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